Our massage treatments are tailored to cater to your individual requirements and objectives. We utilize the most appropriate techniques for you, be it medical massage for pain management, injury-specific massage for those who have been injured, sports massage for active individuals, neuromuscular or deep tissue massage for those seeking profound relief, or a combination of these methods.
This technique is based on a thorough understanding of the body’s fascial anatomy and applying very specific hands-on techniques to integrate the structures of the body into a more organized whole. Most pain and tension in the body result from structural imbalances due to chronically shortened or lengthened tissue. So instead of chasing pain, this technique seeks to address its causative factors.
Medical massage therapy is a specialized massage that focuses on various health conditions.(Sciatica, Fibromyalgia, Multiple Sclerosis, Plantar Fasciitis, etc.) It combines many hands-on techniques with extensive knowledge of anatomy and physiology to create powerful, healing therapies that focus on the whole body. This provides the perfect synergy between traditional medical treatments and holistic approaches to physical health.
Sports massage is focused and systematic, targeting muscles that are used in a specific sport. It uses various techniques to decrease muscle pain and improve recovery, as well as improve overall range of motion and flexibility to support safe and effective movement. Functional movements and techniques are used to try to help an athlete’s body achieve maximum performance and physical conditioning, with a decreased chance of injury or pain and a quicker recovery.
Neuromuscular Therapy is a highly-specialized form of manual therapy that corrects pain and dysfunction by treating trigger points, muscle adhesions, and fascial (connective tissue) patterns. These trigger points, adhesions and fascial patterns can form due to a specific trauma, postural pattern, or series of repetitive movements. Neuromuscular Therapy sessions utilize precise treatment protocols to correct these patterns by releasing tight fascia, palpating and decreasing trigger points in tight bands of muscle and releasing areas of stuck muscle in an effective and efficient manner.
Deep tissue massage involves applying firm pressure and slow strokes to reach deeper layers of muscle and fascia (the connective tissue surrounding muscles) It’s used for chronic aches and pain and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders. Deep tissue massage is more than just a massage with deep pressure. The goals and techniques are different from a Swedish massage. Remember that massage should never have to hurt to be effective.
When considering a medical standpoint and implementing these in the correct ways, enhancements have proven to be truly beneficial in alleviating tension and pain.
Himalayan Salt massage utilizes heated salt stones to alleviate stress and tension. The stones exfoliate and nourish the skin gently, leaving you soft and smooth. The stones increase blood circulation, relaxation and mood, while reducing inflammation and pain.
The practice of using certain scents to relax, calm, awaken and refresh the body and mind.
This therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. The suction is known as negative pressure that relieves pain, inflammation, muscle/myofascial tension and to promote relaxation and blood flow.